If you want to create a relaxing space for home exercise and meditation, yoga room ideas might be a great place to begin. Setting up a yoga room can have many benefits, especially for those who might not want to join a public yoga studio or gym.
But how do you create the perfect home yoga space? Here are some of the things to consider when dreaming up your own yoga studio:
One of the great things about yoga as a form of exercise and relaxation is that it doesn’t require cumbersome equipment. Anywhere you can unroll your yoga mat is enough space to practice.
However, there are definite advantages to separating your yoga space from the rest of your living space, even if it’s only a corner of the bedroom.
Yoga is best performed in a peaceful space where we can relax, apart from our everyday surroundings. Elements such as light, colors, scent or art can transform your brain into the right state of mind for your yoga practice.
A specially designed home yoga room (or a portion thereof) provides an experience similar to a group session but without the hassles of traveling, crowds or cost.
There’s no right or wrong way to design a home yoga studio, but there are some guidelines you can follow to get started. Some yoga experts recommend designing intentionally to remove outside stressors and distractions.
It also helps to think about your personal yoga goals. For instance, you might design a space to enhance your workout and aid your personal progress. Or, you might prefer a quieter and calmer space for finding inner peace.
At the very least, your yoga room will need enough square footage to accommodate your practice. This means your first step will likely be decluttering the space and creating an open area for maximum flexibility.
Some other recommendations for the perfect yoga space include:
No matter how much extra room you might have at home, consider making a dedicated space for yoga. You’ll likely find yourself more focused, engaged and able to enjoy the benefits of physical and mental exercise.
Shana Lundell has been a real estate professional since 2003 in Bourne, Cape Cod, Plymouth and the surrounding areas, where she’s lived since 2000. Shana is a luxury and waterfront specialist who has represented hundreds of buyers and sellers, including representing builders in over 100 new construction transactions in her career. She consistently achieves recognition awards for top production, including membership in the Coldwell Banker® International President’s Elite, an honor reserved for the Top 3% of agents globally. Shana ranks in the Top 100 of 4,000 Coldwell Banker agents in New England.
Shana works with a range of clients, including lifestyle properties, vacation residences, down-sizers, trade-up buyers, land, first-time home buyers, and new construction sales. She understands that moving happens for a myriad of reasons and has had the honor of helping all types of transactions. Many emotions can come into play during this time, but Shana is skilled at keeping calm and carrying on with care, professionalism, open communication, and the ability to keep things on target to achieve results. She guides her clients smoothly through the process, from dynamic marketing measures, negotiation and solution strategies, connecting pivotal professional resources, to coordinating the essential closing details.
Shana is proud to have over 100 five-star client testimonials that rave about her positive, professional, responsive, and authentic approach to real estate service. Love where you live. Live where you love. Looking to buy or sell? Call Shana Lundell!
